Post-Op Rehab Services in Hoboken
At Nee’s Physical Therapy, we help patients recover after surgery with structured, one-on-one post-operative rehabilitation in Hoboken. Surgery is only one part of recovery. The weeks after surgery are when strength, mobility, confidence, and function are rebuilt.
We provide post-op physical therapy for ACL reconstruction, meniscus surgery, rotator cuff repair, labral repair, bunionectomy, spinal fusion, fracture repair, and joint replacement rehab, including total knee, total hip, and total shoulder replacements.
Your recovery plan follows your surgeon’s protocol, surgical restrictions, healing timeline, and personal goals, whether you want to walk comfortably, return to work, get back to the gym, or return to sport.
Who is post-operative rehabilitation for?
You’ll find a home here if...
You recently had surgery and need guided physical therapy
You want a PT who follows your surgeon’s protocol carefully
You need help rebuilding range of motion, strength, balance, and function
You feel unsure about what movements are safe after surgery
You are recovering from ACL surgery, meniscus surgery, joint replacement, or rotator cuff repair
You are an athlete and need return-to-sport testing before getting back to play
Post-Operative Conditions We Treat
Knee Surgery Rehab
ACL reconstruction · ACL and meniscus repair · Meniscectomy · Total knee replacement · Patellar tendon repair · Knee arthroscopy
Shoulder Surgery Rehab
Rotator cuff repair · Shoulder labral repair · Total shoulder replacement · Shoulder stabilization surgery · Clavicle fracture repair
Hip Surgery Rehab
Total hip replacement · Hip labral repair · Hip arthroscopy · Hip impingement surgery · Post-operative hip weakness
Spine Surgery Rehab
Lumbar fusion · Cervical fusion · Lumbar spine surgery · Cervical spine surgery · Post-surgical back pain and stiffness
Foot & Ankle Surgery Rehab
Bunionectomy · Achilles tendon repair · Ankle surgery · Foot surgery · Post-operative walking and balance deficits
If your condition isn't listed here, just ask. Chances are good that we still treat it, or know exactly who to refer you to.
Post-Op Rehab Services
Physical therapy after rotator cuff repair, shoulder labral repair, shoulder replacement, clavicle fracture repair, and other post-operative shoulder conditions.
Rehab after hip labral repair, total hip replacement, hip impingement surgery, and other hip procedures to restore mobility, strength, walking, and function.
Rehabilitation after meniscus repair, meniscectomy, or ACL and meniscus surgery, with careful progression based on weight-bearing and motion restrictions.
Post-operative rehab after lumbar spine surgery, cervical spine surgery, or spinal fusion, with careful progression around mobility, core strength, and daily movement.
Total knee replacement rehab focused on knee range of motion, swelling control, walking, stair strength, balance, and daily function.
Post-op ACL rehab focused on swelling control, range of motion, quad strength, gait, balance, jumping, landing, and return-to-sport testing.
ACL Reconstruction Rehab
Physical therapy after bunionectomy, Achilles tendon repair, ankle surgery, and foot procedures to restore walking, balance, strength, and confidence.
Meniscus Surgery Rehab
Sport-specific rehab and return-to-sport testing after ACL reconstruction, ankle surgery, shoulder surgery, hamstring injury, and other athletic procedures.
Knee Replacement Rehab
Shoulder Surgery Rehab
Hip Surgery Rehab
Spine Surgery Rehab
Foot & Ankle Surgery Rehab
Return-to-Sport Rehab
What to Expect in Your First Visit?
01 — Protocol Review
We review your surgeon’s protocol, surgical report, restrictions, and current symptoms before treatment begins.
02 — Phase Progression
We guide you through each recovery phase, from protection and mobility to strength, function, and return to activity.
03 — Care Coordination
If pain, swelling, or range of motion does not progress as expected, we coordinate with your team so you don’t have to navigate recovery alone.
Why Choose Nee's Physical Therapy
Every session is focused on you, your surgery, your protocol, and your recovery goals. We provide individualized treatment plans tailored to each stage of your recovery.
01. One-on-One Physical Therapy
02. Surgeon-Guided Care
03. Phase-Based Progression
We follow your surgeon’s protocol carefully and adjust your rehab based on healing timelines, restrictions, and progress. We maintain close communication throughout your recovery to ensure safe and steady progress.
04. Hands-On Care + Exercises
05. Return-to-Sport Testing
We do not rush recovery. You move from one phase to the next when your body is ready and key milestones are met.
06. Clear Communication
Treatment may include manual therapy, mobility work, swelling management, strengthening, balance training, and functional movement retraining.
For athletes, we use objective testing to assess strength, balance, control, jumping, landing, and sport readiness. We provide clear guidance and ongoing support throughout your recovery journey.
You will always know what you can do, what to avoid, and what progress should look like at each stage of rehab.